Tae Kwon Do

February 28, 2013


Hah-yah! *breaks board*
My current progress to fitness is the same. I have been doing more physical activity, but my intake on food has progressively increased.
So last Friday, my class and I attended Woo Kim for a Tae Kwon Do class. It was fun and I felt very comfortable with what we did because I used to do Tae Kwon Do as well.
We did high kicks, stretching, and kicking shields. I felt like I had an extreme advantage because I am a blue belt. It felt nice to be able to go back to Tae Kwon Do because I haven't done this particular activity since last year.
I am definitely going to continue during the summer!
Looking forward to our next Tae Kwon Do class!
~Have a nice day fit readers!